Olivia Greig

Olivia Greig

@livfit_
Olivia Greig is the creator and founder of LIVFIT, a fun, easy to follow, high-energy workout rooted in the joy of movement and tapping into your inner free spirit.

https://www.instagram.com/livfit_/

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Olivia Greig
  • 30 Min Sculpt 2 | LIVFIT
    32:20
    30 Min Sculpt 2 | LIVFIT

    30 Min Sculpt 2 | LIVFIT

    30 minute low-impact sculpt with Olivia Greig from LIVFIT. Equipment includes light weights and ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/5bwwoCYaZW3HSsEP0fup7Q?si=fadb052b59334ab0&nd=1

  • 30 Min Sculpt 1 | LIVFIT
    33:25
    30 Min Sculpt 1 | LIVFIT

    30 Min Sculpt 1 | LIVFIT

    Class Description: In this beat-based 30 min sculpt class, you'll challenge all muscle groups, focusing on really connecting to your deep, inner core. Expect plank series, bird dogs, kneeling booty combos, oblique series, side lying legs (inner + outer thighs).

    Optional Equipment: Light Weights...

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