30 minute Toned by Tanya, sculpt. Equipment includes light weights + ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1jwSiWQmf4fFA7fRTKcai0?si=2f4e287372954a81
Up Next in Sculpt
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40 Min Slow Sculpt 1 | Emily Judd
40 minute slow sculpt with Emily Judd Wellness. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=5f6af224b8a64117
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10 Min Abs + Booty 1 | Olivia Carisella
10 minute abs + booty quickie with Olivia C Fit. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/0oqTX2ZBvAwxDBlAKqaeEw?si=53671b58e57c46bd
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30 Min Sculpt 3 | Hillary Wellisch
30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ
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