Snacktime | Cycle Syncing with Sarah Kurtanich
Snacktime
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30m
Learn about the importance of Cycle Syncing in this 30 minute chat with Hormone Specialist Sarah Kurtanich (fullyfertilehealthco).
Up Next in Snacktime
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Snacktime | E's Heart Update
Join Elizabeth + Dale for a 20 minute discussion about E's heart update!
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Snacktime | Dale's Birth Story
Join Elizabeth and Dale for a 35 minute chat discussing Dale's birth story and what life has been like navigating life as a new mama (think: going into labor EARLY, my experience at the hospital, things they don't tell you and SO much more). Tune in now to hear all the deets!
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Snacktime | Gut-Brain Connection with...
Join Allison Gross, registered dietitian and founder of @4qmethod to learn all about the gut-brain connection. During this 15-minute class she will explain the importance of maintaining good gut health to promote mental health and will give you tangible tools to help you achieve that.
