30 Min Booty 1 | Kelly Ann
Weekly Schedule
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29m
Class Description: Join Kelly Ann for a 30-minute mat-based class that targets the booty! Expect moves like donkey kicks, fire hydrants, and glute bridges—all done on the mat for a low-impact, high-burn session. Want to kick it up a notch? Add ankle weights to level up. Pre and postnatal friendly and perfect for all levels.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/4YwuIK5cHgRqkhlDmUmepX?si=AD4IarNpQBmpSI_V2W4W7Q&pt=01dd0133be31e469c074f625294be08e&pi=u-yUfvl9SHTpmd
Meet the Instructor: Kelly Ann Barton, founder of Core4, is a fitness specialist, certified pilates trainer + former professional dancer. Kelly Ann has cultivated a dynamic low impact workout that targets your 4 core areas - arms, abs, legs and glutes. Kelly is also a Nike instructor. Take more of Kelly Ann's classes on ORRO here: https://watch.orroapp.com/kelly-ann-barton
Up Next in Weekly Schedule
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30 Min Pilates 6 | Joanna Marie
Class Description: Welcome to this all-in-one full body pilates class. Class will start off with an arm workout, followed by seated core with bicep curls, side plank obliques, fire hydrants, pilates 100s, and ending with a plank.
Optional Equipment: Pilates Ball | Ankle Weights | Light Weights
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