Class Description: In this quickie class, you'll torch your booty from all angles. The entire class will be on the mat and includes kneeling booty combos and side lying series. This is the perfect class to add onto any other ORRO classes!
Optional Equipment: Ankle Weights
Meet the Instructor: Amanda Bottiglia is the founder of Amanda Bot Pilates, virtual, private, group, and corporate pilates classes in Ottawa, Ontario. The Amanda Bot Pilates method will leave you feeling strong, motivated and excited to show up on your mat day after day. Amanda is here to show you that you don’t need a lot of time to see and feel the results you desire. Take more of Amanda's classes on ORRO here: https://watch.orroapp.com/amanda-bottiglia
Up Next in 15 Minute + Under
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10 Min Glider 1 | Hannah Gross
Class Description: Take a quickie full body glider workout with Hannah Gross! We'll be using optional wrist weights so we can get some work in the upper body and a pair of gliders (or socks).
Optional Equipment: Ankle Weights | Gliders
Meet the Instructor: Hannah Gross is a group fitness instr...
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15 Min Arms + Abs 1 | Work Carter Fit...
Class Description: Grab one heavy weight and get ready for 15 minutes of arms and abs with Kathleen Carter. The ab warm up will include planks, side planks, and push ups, followed by an arm workout focusing on one arm at a time (chest press, tricep extensions, hammer curls, shoulder press, skull ...
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10 Min Side Series 1 | Makena Diehl
Class Description: Join Elizabeth and Makena for a quick 10 minute side series sculpt, focusing on the outer + inner thighs.
Optional Equipment: Ankle Weights
Meet the Instructor: Makena Diehl (@madebymakena) is a personal instructor, as well as an instructor at Equinox and Obe Fitness.
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