10 Min Core 1 | Hannah Gross
15 Minute + Under • 9m 58s
Class Description: This is a fast, intense class focusing solely on abs. You'll use gliders to sculpt and tone your abs through a series of planking moves. This is a great finisher to add onto any other ORRO class!
Optional Equipment: Gliders
Spotify Playlist: https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=9bf1b9e7b2d04b43
Meet the Instructor: Hannah Gross is a group fitness instructor and personal trainer in Los Angeles. She founded Sweat with Hannah as a need for exercise, a sense of community, and positivity during the pandemic. Sweat with Hannah brings out your sweaty, confident self through intense pilates and strength training workouts! Take more of Hannah's classes on ORRO here: https://watch.orroapp.com/hannah-gross
Up Next in 15 Minute + Under
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15 Min Arms + Abs 1 | Olivia Carisella
Class Description: This quickie arms + abs class will have you feeling the burn. This is a great class to do when you're in a time crunch or to layer onto any other ORRO classes!
Optional Equipment: Resistance Band
Spotify Playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si...
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15 Min Quickie Glutes 1 | District Fi...
15 minute quickie glutes with light weights.
Spotify playlist: https://open.spotify.com/playlist/3El8sAuXEvOYwaCP8F8rks?si=ffc22d131aa64347
light weight
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10 Min Quickie Abs 1 | District Fitness
10 minute quickie abs with Aly from District Fitness. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87
