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15 Min Ass + Abs 1 | Kelly Ann Barton
15 + Under • 14m
15 minute abs + booty with a resistance band.
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10 Min Booty 1 | Kelly Ann
10 minute quickie booty burn with ankle weights.
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5 minute arms with light weights.
10 Min Pilates 1 | Hande Demirel
10 minute, full body planking series. A quick and effective full body strengthening class to help you start your day feeling strong, centered and accomplished. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN6P1iXAqSenRz2M?si=876dca644428413d