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10 Min Booty 1 | Nina Sabey
15 Minute + Under
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12m
10 minute booty burn with light weights. Prenatal friendly.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=3f557685a0734c9a
Up Next in 15 Minute + Under
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10 Min Sculpt 1 | Madeline Power
This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...
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8 Min Abs 1 | Kelly Ann Barton
8 minute abs with optional ankle weights.
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15 Min Ass + Abs 1 | Kelly Ann Barton
15 minute abs + booty with a resistance band.
