Class Description: This 20 min gentle yoga flow will calm your mind and body. Expect lots of stretching!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=3YuF38XeTryDbcyv1aFoaw
Meet the Instructor: Anna Owsian as a Wellness Professional, Holistic Yoga Alliance Member, and Founder of ‘Yoga House’ Studio in LA. Anna offers both private in-house and studio sessions. Take more of Anna's classes on ORRO here: https://watch.orroapp.com/anna-owsian