Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.
Optional Equipment: Light Weights | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768
Meet the Instructor: Madeline Power is a certified yogi in Toronto, Canada. Take more of Madeline's classes on ORRO here: https://watch.orroapp.com/madeline-power.
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