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35 Min Sculpt 1 | Olivia Carisella
30 Minute • 34m
35 minute sweaty sculpt with Olivia C Fit. Equipment includes a band and ankle weights.
Up Next in 30 Minute
30 Min Total Body 2 | Sonia Hare
30 minute total body tone with the Sonia Series. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/5QCMmGtIdE3KHZlmeh7MYL?si=ROjj8hkyT1Kpk-rnQNJIpg
30 Min Arms + Abs 1 | Hannah Bornstein
30 minute arms + abs with light weights and a ball.
Spotify playlist: https://open.spotify.com/playlist/06n1GtmZoGJbInyjFbGiKT?si=1038c4917bab459d
30 Min Pilates 2 | Natasha Sansone
30 minute full body pilates with light weights or wrist weights.
Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ