30 Min Pilates 1 | Rachel Peterson
30 Minute
•
31m
30 minute mat pilates with Rachel Peterson from Well Balanced Being. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa
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Spotify playlist: https://open.spotify.com/playlist/6Py5wk3IfsMs7J2a503tmS?si=a0283155fbf241c2
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30 Min Sculpt 1 | The Montana Method
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30 Min Pilates Barre 1 | Rebecca Voelpel
Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.
Optional Equipment: Light Weights | Medium Weights
Spotify Playlist: https://open.spotify.com/playli...
