30 minute pilates barre fusion with heavy weights and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6CMUGUjesKIj0zlIelmRHb?si=Izt0Jm8FQzeefE6BzJ75pg
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30 Min Yoga + Pilates 1 | Madeline Power
Class Description: Challenge your body and mind with sculpting sequences with 30 min full body yoga and pilates flow.
Optional Equipment: Light Weights | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/7slcjg8o5YtRYDFNhUQCgA?si=6338bf8161ec4768
Meet the Instructor: Madeline ...
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30 Min Barre/Pilates Sculpt 22 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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30 Min Abs 1 | Carla Ibarra
Forget crunches, this 30 minute abs class with Carla Ibarra from Bolt Burn will work your core with fun and creative exercises that will leave you feeling strong! No equipment needed.
https://open.spotify.com/playlist/2hwasB3AoVIRRa54GaTbmT?si=73c0e0a62b5243b1
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