30 Minute

30 Minute

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30 Minute
  • 30 Min Standing Barre 1 | Jess Cadou

    Class Description: Welcome to a 30 minute standing barre circuit with Jess, all the way from Australia! This class is travel friendly with no equipment, and most of the class will be standing (so no yoga mat needed)! We'll be moving through Barre exercises, 3 times through. After a warmup, we'll ...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This 35 minute total body sculpt is an advanced workout with challenging combos! After a quick warmup we'll start with a plank combo of knees + dips, followed by russian twists, a crunch combo, donkey kicks + booty work, standing arms, and a lunge/plank/pushup/snow angel combo....

  • 30 Min Barre/Pilates Sculpt 68 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank and side plank series, followed by standing legs, donkey kicks, crunches, and ending with sidelying inner thighs.

    Optional Equipment: Ankle Weights | Light Weights | Pilates Ball | Resist...

  • 30 Min Barre 3 | Erika Carter

    Class Description: Let's get into a 30 minute total body barre class, that is core focused. After a quick warmup, expect a plank series, mountain climbers, weighted supermans, squat and lunge pulses, bicep curls, weighted bird dogs, and ending with crunches and Russian twists.

    Optional Equipmen...

  • 30 Min Express Burn 6 | Sarah Steele

    Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.

    No Equipment Needed.

    Spotify Playlist: https://open.spotify.co...

  • 35 Min Pilates Sculpt 1 | Rachel Schwandt

    Class Description: Join Rachel for a 35 minute, no equipment Pilates sculpt class. Feel free to use ankle weights if you'd like to level up! Class will start off with an arm series, followed by donkey kicks, side planks, clamshells, inner thighs, glute bridges, and abs.

    No Equipment Needed.

    Sp...

  • 30 Min Yoga Sculpt 1 | Monica Colino

    Class Description: Grab your light weights and meet us on the mat for a 30 minute yoga sculpt class with Monica Colino.

    Optional Equipment: Light Weights

    Spotify Playlist: https://open.spotify.com/playlist/06UwKf2rnKCRGXBAlxvXmX

    Meet the Instructor: Monica Colino is a NASM CPT & CGFI certifie...

  • 30 Min Barre 1 | Gina Chanis

    Class Description: Join Gina for a 30 minute barre class. We'll warm up the body with a quick cardio warmup, followed by arms, a standing legs series, standing thigh + booty work, and then heading to the mat for some abs and glute bridges.

    Optional Equipment: Light Weights | Ankle Weights | Cha...

  • 30 Min Barre Circuit 1 | Jess Cadou

    Class Description: Welcome to a 30 minute barre circuit with Jess, all the way from Australia! We'll be moving through Barre and Pilates exercises, 3 times through, with options to level up as we progress through the class. Class will start off with a stretch, followed by a weighted arm series, s...

  • 30 Min Sculpt 2 | Calyn Brooke

    Class Description: Challenge yourself in this 30 minute advanced sculpt workout with Calyn Brooke! After a quick warmup on the mat, we'll jump into a standing arm series, followed by curtsy lunges, a booty combo on the mat, inner thighs, and ending with abs.

    Optional Equipment: Light Weights | ...

  • 35 Min Sculpt 1 | The Workout LA

    Class Description: Join Dale and The Workout LA in this 35 minute, spicy full body sculpt workout. Start with a standing arm workout using ankle weights and some cardio (jumping jacks, jab punches), followed by weighted squats, plank combos, donkey kicks, inner thigh + oblique combos, plank jacks...

  • 35 Min Arms + Abs 1 | Work Carter Fitness

    Class Description: Get ready for a 35 minute arms and abs workout with Kathleen Carter from Work Carter Fitness. Class will start with a plank series, followed by push ups, skull crushers, chest flys, narrow chest press, an oblique + arm combo, hammer curls, tricep kickbacks, and abs on the back....

  • 30 Min Ass + Abs 1 | The Workout LA

    Class Description: Join Nicole & Ashley from The Workout LA in this 30 minute class focused on the ass + abs. Class will start off with a 3 minute stretch warm up, followed by squats, side lunges, standing oblique twists, a standing legs series, modified burpees, a donkey kick + tricep combo, sid...

  • 30 Min Arms + Abs 2 | District Fitness

    Class Description: 30 minute arms and abs class, with two cardio bursts. After a quick full body warmup, we'll start with an arm and curtsy lunge combo, an arms and abs combo, standing arms with cardio, bird dogs with a hand weight, and ending with a cardio dance party.

    Optional Equipment: Light...

  • 30 Min Dance + Sculpt 1 | Olivia Dolan

    Class Description: 30 minute dance cardio and sculpt with LIVFIT. The section of class will be a 7 minute dance cardio session, followed by 20 minutes of sculpt, including bird dogs, a booty combo, side plank combo, push ups, superman, and an arm series.

    Optional Equipment: Ankle Weights | Ligh...

  • 35 Min Sculpt 4 | Whitley Locks

    Class Description: This 35 minute total body sculpt class is all about efficiency! After a quick warmup, we'll head to the mat where we'll start on the stomach with some supermans and push ups. We'll then dive into abs, a booty band combo, a side lying series, squats, standing arms, mountain clim...

  • 30 Min Pilates 1 | Raven Ross

    Class Description: A 30 minute reformer on the mat workout with Pilates Body by Raven. Class will consist of an arm and ab warmup, followed by a glute bridge and arm combo, an arm series, side plank obliques, and ending with a high plank + a stretch.

    Optional Equipment: Light Weights

    Meet the ...

  • 30 Min Pilates 3 | Jenn Seracuse

    Class Description: Join Jenn Seracuse in this 30 minute, reformer-inspired pilates workout! This class is fast-paced, you'll be moving quickly from one exercise to the next to get that full body burn! Expect lots of glider work, with bird dogs, squat/plank series, standing legs, booty combos, and...

  • 35 Min Pilates 2 | Dianna Falzarano

    Class Description: 35 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and le...

  • 35 Min Sculpt 1 | Alessia Sculpt

    Class Description: Get ready for a 35 minute full body, low-impact workout with Alessia from A Sculpt Body. Class will start with a quick stretch, followed by crunches and lower abs, glute bridges, a booty + arm combo, a standing leg series, squats, tricep kickbacks, side planks, and ending with ...

  • 30 Min Lower Body Strength 1 | Carla Ibarra

    Class Description: Welcome to a 30 minute lower body strength class with Bolt Burn, where all you need is one heavy dumbbell. Today, we'll be focusing on the lower body, with lots of strength movements and little bursts of cardio to get your heart warmed up. Expect squats, lunges, glute bridges,...

  • 30 Min Barre 1 | Hannah Borenstein

    Class Description: Get ready for a 30 minute express power barre with Hannah Borenstein! Start with a quick 5 minute stretch, and then jump into a side plank and oblique series, a standing leg + arm combo, glute bridges, and abs on the back.

    Optional Equipment: Light Weights

    Spotify Playlist: ...

  • 30 Min Sculpt 3 | LIVFIT

    Class Description: Today we're doing a 30 minute total body sculpt class on the mat! Put your ankle weights on and keep your medium weights close by. Class will include a plank series, bird dogs, a booty series, side planks, side lying inner thighs, pushups, superman, lower abs, and ending with a...

  • 35 Min Sculpt 2 | Whitley Locks

    Class Description: This 35 minute total body sculpt class is all about efficiency! Begin with a warm up and plank series, glute bridges mixed with upper body work, donkey kick + glute combos, and a standing arm series.

    Optional Equipment: Light Weights | Chair or Bar

    Meet the Instructor: Whitl...