Class Description: This 40 minute workout will sculpt your entire body while also improving your balance and flexibility. We will work on core strength, inner thighs, shoulders, back and more!
Optional Equipment: Ankle Weights
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9020e0d4b0f74f05
Meet the Instructor: Raven Ross, or @pilatesbodyraven, is a a certified Pilates Trainer, Fitness Instructor and movement fanatic! As a former dancer, she's always had a passion for learning new methods of movement in order to strengthen, lengthen, and balance the body. Raven's Pilates based workouts are designed to help you move better, feel better, and LIVE better! Raven is also a Pilates Master Trainer at Club Pilates. Fun fact: you may recognize Raven from Love is Blind Season 3! Take more of Raven's classes here: https://watch.orroapp.com/raven-ross
Up Next in 40 Minute
-
40 Min Toned 2 | Tanya Rockovich
40 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5AlnEqqYyJz6rnxqhI0vO4?si=3782206c0ece439c
-
40 Min Abs 1 | SteeleSculpt
40 minute abs for breakfast with SteeleSculpt. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5
-
45 Min Strength + Sculpt 2 | P.volve
45 minute strength and sculpt with lead P.volve instructor, Maeve. Equipment includes ankle weights, hand weights, and gliders.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b721e290c1494598
9 Comments