45 Min Barre 2 | Katy Reynolds
Barre
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44m
Class Description: Join Katy Reynolds for a 45 minute total body barre burn! This low impact but intense full body sculpting session is a smart synergy between strength, mobility and mindfulness. This signature Barre is a challenging cardio infused yet technical workout designed to push you both physically and mentally.
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/01WVR2IkMSlNnBm79EsWQ0?si=5bc88bb52edc4621
Meet the Instructor: Katy Reynolds is the founder & creator of Your Barre Studio: a safe online space where every body can enjoy the benefits of Barre. Katy is a certified fitness professional and mindful movement advocate. Her mission is to create a safe space that enables absolutely anyone to become their strongest, most confident self through the power of Barre.
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Spotify Playlist: https://open.spotify.co...
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