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30 Min Barre 11 | Christie Horan

Christe Horan • 30m

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30 Min Barre 10 | Christie Horan

Class Description: In this 30 min barre class, you'll focus on light resistance, high repetitions and a combo of small and full-range movements. You can expect abs on back, kneeling booty combos w/ the resistance band, standing legs series, standing arms w/ weights and finishing with planks. This...

30 Min Barre 9 | Christie Horan

Class Description: 30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. You can expect abs on back, glute bridges, standing legs and standing arms w/ weights.

Optional Equipment: Light Weights | Ankle Weights

Spotify Playlist...

25 Min Barre 2 | Christie Horan

25 minute barre with Miss Christie Girl. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/7rYkslQEAh9PaZMBfaiTYn?si=966d0d5d68804fdf