Class Description: Get ready for a Pilates Sculpt class with Christina Turner. Expect standing arms, a sidelying combo, side planks, and end with abs.
Optional Equipment: Heavy Weight | Light Weight | Ankle Weight | Resistance Band
Spotify Playlist: https://open.spotify.com/playlist/7pyzAypqeaje2uLUy7CVZn
Meet the Instructor: Christina Turner (@wanderwellwithtina) is a yoga, fitness, and breathwork instructor. Christina teaches on YouTube as well as Corepower Yoga and Club Studio Long Beach.
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