Up Next in Discover Gems

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  34:57

  35 Min Arms + Abs 1 | Work Carter Fit...

  35 Min Arms + Abs 1 | Work Carter Fit...

  35 minute arms + abs with Kathleen Carter. Equipment includes heavy to light weights, and optional wrist/ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/2OaKfzBKXrrJJDGCDM4gB9?si=37cb592b888a4eb3&nd=1

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  31:17

  30 Min Pilates 1 | Rachel Peterson

  30 Min Pilates 1 | Rachel Peterson

  30 minute mat pilates with Rachel Peterson from Well Balanced Being. No equipment needed.

  Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa

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  30:19

  30 Min Sculpt 1 | The Montana Method

  30 Min Sculpt 1 | The Montana Method

  The Montana Method's 30 minute master sculpt class. Equipment includes medium-heavy weights, a chair, a mat/towel, and optional ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a