This 35 minute pilates burn and flow will leave you feeling both strong and stretched. Equipment includes optional ankle weights and yoga blocks.
Spotify playlist: https://open.spotify.com/playlist/37wOfWU07GCZWVVLT1ODbE?si=fnGdY5VrTpyegttzp5mbvA
Up Next in Discover Gems
-
30 Min Pilates 1 | Dana Levit
30 minute total body pilates. Equipment includes light weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5ym6aBPMyHw7TDlFOBbqqS?si=cc25fba86e514032
-
30 Min Sculpt 1 | Katie Mullen
30 minute full body sculpt with The Line by Katie. Equipment includes optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2MDDZu69DRLDX8cFJdQwz6?si=7038d5ef095e4c84&nd=1
-
30 Min Pilates 1 | Rachel Peterson
30 minute mat pilates with Rachel Peterson from Well Balanced Being. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa
1 Comment