30 Min Barre 1 | Erin Stewart
Full Body • 31m
Class Description: Welcome to a 30 minute full body athletic barre, focusing on the abs and booty. After a high-energy warmup, we'll move into a glutes series, curtsy lunges, planks, and abs on the back.
Optional Equipment: Ankle Weights | Pilates Ball
Spotify Playlist: https://open.spotify.com/playlist/5W0zEbcBBMoSh45eWoqyzv?si=5c2113a443404b91&nd=1&dlsi=1ef00a6c46f2462e
Meet the Instructor: A fitness expert, food entrepreneur and natural food chef with 15+ years in the fitness and wellness industry, @erinolearystewart spent a decade owning and operating a boutique fitness brand with 26 locations around the globe prior to moving to Austin in 2021. She previously trained as a professional dancer, Pilates and barre instructor in New York City and is continuing to teach others the power of marrying fitness and food through her latest venture Savor + Sweat (savorandsweat.com), a lifestyle platform and app unveiling workouts, clean eating recipes and wellness trends with a focus on helping women fuel their bodies for optimum performance with virtual and IRL cooking and functional movement classes. Take more of Erin's classes here: https://watch.orroapp.com/erin-stewart
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