Class Description: Get ready for a 30 minute express power barre with Hannah Borenstein! Start with a quick 5 minute stretch, and then jump into a side plank and oblique series, a standing leg + arm combo, glute bridges, and abs on the back.
Optional Equipment: Light Weights
Spotify Playlist: https://open.spotify.com/playlist/3L5BAEXx0qCi7TUE14dV2n?si=52e2d649a9364d94
Meet the instructor: Hannah Bornstein (@hanroseb) is the creator of Home Body by Hannah and is also an instructor at Equinox. Hannah's goal is to offer creative, effective workouts to challenge and invigorate and coach you through each one with encouragement, humor and passion. Take more of Hannah’s classes here: https://watch.orroapp.com/hannah-bornstein
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