30 Min Sculpt 1 | Hillary Wellisch
Full Body • 31m
30 minute sculpt express with hand weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0l7zxulEO4KRqfEeyyFv8a?si=08542af013334611
Up Next in Full Body
30 Min Pilates 7 | The LH Approach
30 minute sculpt with The LH Approach. Equipment includes light weights, ankle weights, and a ball.
Spotify playlist: https://open.spotify.com/playlist/57vllhsQ0nm9r8wUItQeL2?si=da5e9fbafcc44042
30 Min Pilates 1 | Dana Levit
30 minute total body pilates. Equipment includes light weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5ym6aBPMyHw7TDlFOBbqqS?si=cc25fba86e514032
30 Min Toned 1 | Tanya Rockovich
30 minute Toned by Tanya, total body pilates. Class is focused on elongating the body and creating strong, balanced muscles. Equipment includes an optional band.
Spotify playlist: https://open.spotify.com/playlist/6CrnbBXzMzrCyzsXlvKBvV?si=c97d98ab4e7b4992