30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights and a band. Make sure to stretch once class is complete!
Spotify playlist: https://open.spotify.com/playlist/1h86e2621oq60VHuGJltrc?si=3syJ5VvnR7WsFeMVHHyxaQ
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20 Min Barre/Pilates Sculpt 1 | Karen...
20 minute Barre/Pilates Sculpt with a pilates ball and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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10 Core by Caroline 1 | Caroline Citelli
Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a resistance band and heavy weights.
https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg
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40 Min Pilates 1 | Raven Ross
Class Description: This 40 minute workout will sculpt your entire body while also improving your balance and flexibility. We will work on core strength, inner thighs, shoulders, back and more!
Optional Equipment: Ankle Weights
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYb...
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