Live stream preview
30 Min Barre/Pilates Sculpt 11 | Karen Medina
Full Body
•
33m
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Full Body
-
30 Min Sculpt 1 | Hillary Wellisch
30 minute sculpt express with hand weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0l7zxulEO4KRqfEeyyFv8a?si=08542af013334611
-
30 Min Pilates 7 | The LH Approach
30 minute sculpt with The LH Approach. Equipment includes light weights, ankle weights, and a pilates ball.
Spotify playlist: https://open.spotify.com/playlist/57vllhsQ0nm9r8wUItQeL2?si=da5e9fbafcc44042
-
30 Min Pilates 1 | Dana Levit
30 minute total body pilates. Equipment includes light weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5ym6aBPMyHw7TDlFOBbqqS?si=cc25fba86e514032