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Your favorite boutique fitness + self-care classes, all in one place. Join us on-demand and live to establish a daily routine and become the best version of yourself.
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2.22.22 Strength & Sculpt with P.volve
45 minute signature strength and sculpt. This signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You'll connect with your body, activate every muscle, and leave feeling energized and open. Equipment includes light weights, gliders, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0cdwDz1DoALOHrf4Ika9Gn?si=Pc4Ve1qDTOWTtio7yY8Gsg