45 Min Pilates Sculpt 2 | Sina Riemann
Full Body • 47m
45 minute full body pilates sculpt class using gliders and weights.
Spotify playlist: https://open.spotify.com/playlist/0t8JoZlUHA07pkcJHCZ6XY?si=b871c33dfffb497b&nd=1
Up Next in Full Body
-
45 Min Barre 1 | District Fitness
45 minute barre with a little extra oomph! Get ready to sculpt and sweat your way through class with some fun and creative movement. High impact and low impact options are offered throughout class. Equipment includes light weights and resistance band.
Spotify playlist: https://open.spotify.com/p...
-
30 Min Sculpt 2 | Alessia Sculpt
30 minute beginner sculpt with Alessia Scauzillo, at a slightly slower pace & more gentle on the body. Perfect for those new to working out or looking to ease back into things. Equipment includes optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3bO6pAOXMEBkksQMs...
-
45 Min Full Body Blast 1 | Maddison R...
45 minute full body blast. This class combines functional fitness, plyometric work, and sculpting in one heart pumping class. The goal: a high volume (reps) low resistance (weight) workout with short rest intervals that aims to improve muscle tone + improve cardiovascular fitness. Equipment inclu...
