30 Min Booty 1 | Kelly Ann
Kelly Ann Arnold
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29m
Class Description: Join Kelly Ann for a 30-minute mat-based class that targets the booty! Expect moves like donkey kicks, fire hydrants, and glute bridges—all done on the mat for a low-impact, high-burn session. Want to kick it up a notch? Add ankle weights to level up. Pre and postnatal friendly and perfect for all levels.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/4YwuIK5cHgRqkhlDmUmepX?si=AD4IarNpQBmpSI_V2W4W7Q&pt=01dd0133be31e469c074f625294be08e&pi=u-yUfvl9SHTpmd
Meet the Instructor: Kelly Ann Barton, founder of Core4, is a fitness specialist, certified pilates trainer + former professional dancer. Kelly Ann has cultivated a dynamic low impact workout that targets your 4 core areas - arms, abs, legs and glutes. Kelly is also a Nike instructor. Take more of Kelly Ann's classes on ORRO here: https://watch.orroapp.com/kelly-ann-barton
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20 Min Booty 1 | Kelly Ann
Class Description: Get ready to fire up your glutes with Kelly Ann in this fast and effective 20-minute booty burn! Featuring moves like donkey kicks, clamshells, and a sidelying series, this workout requires no equipment—though you can add ankle weights for an extra boost if you’re up for it!
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20 Min Sculpt 2 | Kelly Ann
Class Description: Welcome to a 20 minute, standing sculpt class with Kelly Ann! After a quick warmup, we'll begin with pulsing lunges with an arm combo. Before switchign to the next leg, we'll fire up the booty with quick donkey kicks and bear planks.
Optional Equipment: Ankle Weights | Light W...
