30 minute spiritual design, bringing alignment and intention to your environment to enhance your well-being. This class will share simple shifts you can implement in your living environment to create a sanctuary that supports your mind, body and soul.
25 minute chat with Breakup Expert Amy Chan about the science of attraction. Understand what happens to the brain on love. In this workshop, you'll learn why we are attracted to some but repelled by others, the relationship formula that works, and how to spot someone who's unavailable.
30 minute chat on How to Unstuck Yourself: Career Expansion. Annabel Lawee, founder of Fly with Breeze and also a Career / Mindset coach is here to help you realize your full potential and make the changes you’ve been dreaming of. She shares her own journey about how she went from feeling stuck a...
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
Ilana Grines, LMFT and Founder of @dailytherapydose chats with Elizabeth to discuss how to reframe Valentine’s Day regardless of your relationship status. Join us for a conversation about how to make your February 14 a day centered around self-love, self-care, and mental health.
15 minute anxiety chat with ORA acupuncture specialist.
30 minute relationships chat, focusing on DTR and the in-between stages of dating.
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
30 minute reiki healing session.
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
15 minute exploration with Sarah Clark from Stillpoint Beauty of what Craniosacral Therapy can do for our health.
20 minute hormones and menstrual cycle health discussion with Sarah Kurtanich, a Period Educator and Health Coach.
Vinita Chandra Mody, founder of Stroma Physical Therapy, and a Pelvic Rehab Practitioner with over 15 years of experience, dives deep into several hot topics regarding the pelvic floor designed to inform those who wish to learn more about their body and pelvic floor wellness. Hot topics include h...
40 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
Join Allison Gross, registered dietitian and founder of @4qmethod to learn all about the gut-brain connection. During this 15-minute class she will explain the importance of maintaining good gut health to promote mental health and will give you tangible tools to help you achieve that.
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
30 minute energy clearing reiki session. Cleanse and reset your chakras (energy centers) and your auric field. We will cut any cords that may have been connected to you and might be holding you back from being your authentic self. Release any attachments so you can feel re-centered and aligned. ...
45 minute breathwork session to release your limited beliefs and step into your inner power with a clear intention. You will need to be somewhere that is comfortable for you to lay down (a mat, couch, or bed), have something to cover your eyes. This is experiential breath work where you will deep...
55 minute breathwork for self love. Joy's background is in Holistic Lifestyle coaching and Intuitive energy healing yet Breathwork is the most powerful modality for healing while accessing freedom and opening the heart. This style of Breathwork serves as a vehicle, shining a light on what’s causi...
30 minute reiki inflused sound bath. Dress comfortably, stay hydrated, options to have pillow, eye pillow, blanket, and crystals.
30 minute reiki inflused sound bath. Dress comfortably, stay hydrated, options to have pillow, eye pillow, blanket, and crystals.
30 minute reiki inflused sound bath for inner peace and self-love. Dress comfortably, stay hydrated, options to have pillow, eye pillow, blanket, and crystals.
A soundbath is the most relaxing thing you could ever experience. But why is it so helpful in bringing the body back to harmony and balance? Find out more in this video of what a soundbath actually does, what the science behind this is, and how these bowls transmit healing frequencies.
30 minute reiki inflused sound bath for inner peace and self-love. Dress comfortably, stay hydrated, options to have pillow, eye pillow, blanket, and crystals.
