20 Min Pilates 1 | Lexie Palasciano
No Equipment
•
22m
Class Description: This 20 min mat-based pilates flow is a great way to have a gentle start to your day or wind down to your evening. All you need is your mat!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/6UYgkIrLfclwjLjiOltVFy?si=2Lr7Z9oeSKSW3-tLtOuwFQ
Meet the Instructor: Lexie Palasciano is a NYC Pilates instructor at Good Day Pilates and Pilates People. Take more of Lexie's classes on ORRO here: https://watch.orroapp.com/lexie-palasciano
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Spotify playlist: https://open.spotify.com/playlist/16dQnz0nspBFzzclzNiz4S?si=f5b2e94ae66f4700
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No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/2XM6S81WVPQqVwd09h2Ogz?si=08f5e37daf4f48...
