35 Min Sculpt 8 | Whitley Locks
No Equipment
•
36m
Class Description: This high energy, 35 minute total body sculpt class is a feel good class, with no equipment! We'll start by challenging the core with alternating leg raises and boat crunches, followed by an arm series, booty combo + glute bridges, and planks.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/2GNwvwFpHDlKJgDOqXKER0?si=d9e2f2c795bb45c3
Meet the Instructor: Whitley Locks is the creator of a high-energy, full-body sculpting, dance-based training. This program is designed to take the guesswork out of it and progress week by week, getting stronger and building long, lean muscles. Take more of Whitley's classes on ORRO here: https://watch.orroapp.com/whitley-locks
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