30 Min Sculpt 5 | Hillary Wellisch
Sculpt
•
33m
Class Description: This is a great 30 min sculpt class to wake the body up. You'll move through lots of different combos of exercises, with little to no movement repeats! In this class, You'll start with an active warm up, standing legs + arms w/ weights, plank series, arms on the ground and side lying series. This class moves quickly!
Optional Equipment: Light Weights | Medium Weights | Heavy Weights
Spotify Playlist: https://open.spotify.com/playlist/3fw11yhGQvDPu0OV9lfP30?si=DlHpj_E5QE6FGit4FsP5TQ&pt=760cc33b29de68c0ea41199c05fc04d5
Meet the Instructor: Hillary is a certified Yoga Instructor, followed by a Barre Certification and previous instructor at FlyBarre. The fusion of both practices is her Barre Blend Class which is a core focused, body burning, super fun and will change the way you look and feel. Take more of Hillary's classes on ORRO here: https://watch.orroapp.com/hillary-wellisch
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Optional Equipment: Ankle Weights
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