Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

30 Min Total Body 2 | Sonia Hare

Strength • 32m
2 comments

30 minute total body tone with the Sonia Series. Equipment includes heavy weights.

Spotify playlist: https://open.spotify.com/playlist/5QCMmGtIdE3KHZlmeh7MYL?si=ROjj8hkyT1Kpk-rnQNJIpg

Up Next in Strength

  • 20 Min Strength 1 | Sonia Hare
    22:43
    20 Min Strength 1 | Sonia Hare

    20 Min Strength 1 | Sonia Hare

    20 minute total body strength with The Sonia Series. Equipment includes heavy weights.

    Spotify playlist: https://open.spotify.com/playlist/0zlDXg4edPgyHCojqcwksR?si=d639219683134e41

  • 45 Min Strength 2 | Rozaline Katherine
    44:11
    45 Min Strength 2 | Rozaline Katherine

    45 Min Strength 2 | Rozaline Katherine

    45 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes hand weights.

  • 30 Min Arms + Abs 1 | Kate Havlicek
    28:19
    30 Min Arms + Abs 1 | Kate Havlicek

    30 Min Arms + Abs 1 | Kate Havlicek

    30 minute arms + abs with medium-heavy weights and a ball.

    Spotify playlist: https://open.spotify.com/playlist/6vQWi6Ujnr1Zs2VhWG14vK?si=k0upxOivT0mP06hcH7ryFQ

2 Comments

×