Class Description: You'll feel like you're in TREMBLE's NYC studio with this reformer-inspired TREMBLE class. The class will start with a core warmup, followed by obliques, legs, upper body, and a firework finisher.
Optional Equipment: Light Weights | Gliders
Spotify Playlist: https://open.spotify.com/playlist/338qCb3RhDP7BOXpmxFGwu?si=64b503076c96426c
Meet the Studio: TREMBLE is a high intensity, low impact group and private reformer workout combining the best of strength training, cardio and Pilates inspired movements all in one session. Born in Miami and now with its 9th and newest location in NYC, TREMBLE is a must try. Use code TREMBLEXORRO for 50% off your first class in the NYC studio.
Up Next in Weekly Schedule
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30 Min Sculpt 1 | Maya Jade Frank
Class Description: Get ready for a killer workout in just 20 minutes! Using only a resistance band, this quick session hits all the essentials — arms, glutes, and core. Expect a fiery combo of ab burners, glute bridges, donkey kicks, arm sculpting, and back-strengthening moves. Perfect for when y...
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35 Min Pilates Sculpt 1 | Jackie Aitken
35 minute pilates sculpt with no equipment. Optional ankle weights or hand weights can be used to level up.
Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw
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30 Min Booty 1 | Kelly Ann
Class Description: Join Kelly Ann for a 30-minute mat-based class that targets the booty! Expect moves like donkey kicks, fire hydrants, and glute bridges—all done on the mat for a low-impact, high-burn session. Want to kick it up a notch? Add ankle weights to level up. Pre and postnatal friendly...
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