10 Min Standing Series 1 | Kira Jones
15 Minute + Under
•
8m 51s
Class Description: Join Elizabeth, Grace Freyre, and Kira Jones for a 10 minute standing series. We'll be doing squats, standing legs, and strengthening the core through balance. Ankle weights are optional.
Optional Equipment: Ankle Weights
Meet the Instructor: Kira Jones is the founder of Cacti Wellness Collective, an online wellness and productivity platform that empowers ambitious women to improve their mind, body, and focus. All is under 20-minutes so you can efficiently and effectively reach your work & self care goals. Take more of Kira's classes on ORRO here: https://watch.orroapp.com/kira-jones
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