Class Description: In this 15 min, pilates barre fusion flow, you'll move through a series of full body exercises (bodyweight only!) This a great class to do when you're looking for a quick energy booster (think: first thing in the AM, on your lunch break, in between meetings).
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/06A2AQCiVsjeHXHogk5svv?si=83b61a2ec2b84f1e
Meet the Instructor: Rebecca Voelpel is the founder and creator of MVMT by Becca. Rebecca is a fitness instructor and hype girl who is passionate about making fitness fun and available to everyone. She has created workouts to transform your body and mind, because fitness should be fun and accessible. Take more of Rebecca's classes on ORRO here: https://watch.orroapp.com/rebecca-voelpel