Class Description: This 30 min full body sculpt class will strengthen your body and free your mind. You'll warm up with a yoga-inspired flow, turn up the heat on your glutes and core and finish with an arms sequence. Expect plank combos, kneeling booty combos, abs on back and kneeling arms.
Optional EquipmentLight Weights (1-3lbs) | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/5Q5MmOeUShgKAwy3IMqWtS?si=99520e71d6274149
Meet the Instructor: Madeline Power is a certified yogi in Toronto, Canada. Take more of Madeline's classes on ORRO here: https://watch.orroapp.com/madeline-power
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