35 Min Sculpt 1 | Jess Hastings
30 Minute • 34m
Class Description: Move to the beat of the music in this 35 min full body sculpt class. Expect standing legs series, bird dog combos, plank series, standing arms and finishing with abs on back.
Optional Equipment: Light Weights (1-3 lbs)
Spotify Playlist: https://open.spotify.com/playlist/1DcsAWhcFUx8DllmSGsatk?si=eaf8445106874bb7
Meet the Instructor: Jess, creator of Move Fitness and Health, is a NASM Certified Personal Trainer and group fitness instructor. Take more of Jess's classes on ORRO here: https://watch.orroapp.com/jess-hastings
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20 Min Sculpt 1 | Emily Judd
Class Description: In just 20 minutes, you'll get a full body burn. This is a great class for those looking to get in some cardio as well, you'll be moving at a fast pace! Expect barre-inspired squat series, standing arms w/ weights, plank combos and finishing with a well-deserved stretch.
30 Min Sculpt 2 | Madeline Power
Class Description: This 30 min full body sculpt class will strengthen your body and free your mind. You'll warm up with a yoga-inspired flow, turn up the heat on your glutes and core and finish with an arms sequence. Expect plank combos, kneeling booty combos, abs on back and kneeling arms.
30 Min Sculpt 2 | Rachel McClusky
Class Description: You'll start with a short meditation and move through abs on back, side lying series, kneeling arm series and standing legs/low-impact cardio. This class truly has it all – meditation, sculpting and cardio – and is great for someone looking to feel recharged and accomplished!