Class Description: This 30 min vinyasa flow is great for all levels - from beginner to advanced. Part of Marie's method is around unleashing your inner child, and this is a great flow to practice that in!
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/5IYMAIxREhbqFkYATv4ZwD?si=M2pJ0QVkTvCJotxAf0jIcg
Meet the Instructor: Marie Grujicic is the founder of Awespire by MG, a virtual yoga app to cultivate a life well-lived on a schedule that works for you, with classes ranging from 10 to 65 minutes from powerful vinyasas to yummy stretches, soothing breath and meditations, with occasional sound baths. Take more of Marie's classes on ORRO here: https://watch.orroapp.com/marie-grujicic-delage