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1.10.23 Full Body Sculpt with Zach Bergfelt

30 Minute • 32m
9 comments

30 minute full body sculpt, with Reformation by Zach. Equipment includes a ball, band, and light-medium weights.

Spotify playlist: https://open.spotify.com/playlist/231fn5ByywzCfny05ZEteq?si=8e4ddefa022f4723

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