Class Description: This is a total body standing sculpt section with ankle weights. Throughout the class, we'll be combining muscle movements, working out our full body.
Optional Equipment: Ankle Weights
Music Playlist: https://open.spotify.com/playlist/7KH63V21kP9uH0s1w7cBxl?si=9fadf74e71834add
Meet the Instructor: Olivia Greig is the creator and founder of LIVFIT, a fun, easy to follow, high-energy workout rooted in the joy of movement and tapping into your inner free spirit. Take more of Olivia's classes on ORRO here: https://watch.orroapp.com/olivia-greig
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Optional Equipment: Heavy Weights
Spotify Playlist: https://open.spotify.co...
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Optional Equipment: Ankle Weights | Resistance Band
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