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12.20.22 Pilates Flow with Mads Power

30 Minute • 34m
5 comments

35 minute pilates flow utilizing a pilates ball to go extra deep - this is a low impact workout that will deliver a good burn!

Spotify playlist: https://open.spotify.com/playlist/3nDgvBFCU2xjCvTleoDEQI?si=928be3446d6e4bdd

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