Class Description: In this 15 min, pilates barre fusion flow, you'll move through a series of full body exercises (bodyweight only!) This a great class to do when you're looking for a quick energy booster (think: first thing in the AM, on your lunch break, in between meetings).
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/06A2AQCiVsjeHXHogk5svv?si=83b61a2ec2b84f1e
Meet the Instructor: Rebecca Voelpel is the founder and creator of MVMT by Becca. Rebecca is a fitness instructor and hype girl who is passionate about making fitness fun and available to everyone. She has created workouts to transform your body and mind, because fitness should be fun and accessible. Take more of Rebecca's classes on ORRO here: https://watch.orroapp.com/rebecca-voelpel
Up Next in Barre
30 Min Barre 1 | KKSweat
Class Description: Combine the principles of traditional ballet with a fun and music-based twist in this 30 minute low impact, high-rep workout. Combining very small movements and attention to form, this workout results in lean muscles, improved posture, and a stronger core. Get ready for high pl...
35 Min Barre 1 | Jordan Hana
Class Description: Connect to your core and fire up your full body in this 35 min barre class. You can expect plank series, standing arms w/ weights, kneeling abs + abs on back, side lying series and finishing with a well-deserved stretch!
Optional Equipment: Light Weights | Medium Weights | Pi...
30 Min Barre 9 | Christie Horan
Class Description: 30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. You can expect abs on back, glute bridges, standing legs and standing arms w/ weights.
Optional Equipment: Light Weights | Ankle Weights