Class Description: This 20 min gentle yoga flow will calm your mind and body. Expect lots of stretching!

No equipment needed.

Spotify Playlist: https://open.spotify.com/playlist/37i9dQZF1DWTofcvJ2Dvma?si=3YuF38XeTryDbcyv1aFoaw

Meet the Instructor: Anna Owsian as a Wellness Professional, Holist...

30 minute pilates with Pilates Body Raven. Equipment includes light weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=299d748ba2154ac3

45 minute strength and sculpt with lead P.volve instructor, Maeve. Equipment includes ankle weights, hand weights, and gliders.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b721e290c1494598

30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

30 minute low impact, cardio HIIT workout. Equipment includes heavy weights.

Spotify playlist: https://open.spotify.com/playlist/3REW4NPjbw6bGteRDsnbNe?si=edcdd1048a38459f

Build on your deep core strength and mobility with this flowing, 30 minute mat pilates workout! This session will leave you feeling connected to your core, nourished and strong from head to toe. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/4Ah735sUkRcS3vy5xDgK6L?si=c...

30 minute full body sculpt. A yoga & pilates inspired flow that will challenge your body and mind with sculpting sequences. Come prepared to sweat! Ankle weights are optional.

Spotify Playlist: https://open.spotify.com/playlist/03OfFrAwMlfnNdzGO0hvCm?si=b13cc13fa0e149a7

30 minute full body pilates class with light weights and bands.

Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9

30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

40 minute Anna Kaiser sculpt workout with instructor Anysia Kelly. Equipment includes light-medium weights.

Spotify playlist: https://open.spotify.com/playlist/5wAKBbknXobFzQE0bssQp2?si=c087af8ed01c41aa

Class Description: Join Aly and Meg from District Fitness for a 30-minute barre HIIT class that will sculpt your muscles and get your heart pumping with high-intensity interval training. Get ready to feel the burn as you challenge your body with a series of targeted movements designed to tone and...

20 minute athletic pilates burn. Equipment includes light-medium weights, a resistance band, and a pilates ball.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=f09a4e523e534e47

30 minute sculpt express, full body burn with Sculpted by Hillary. Equipment includes light to heavy weights, and optional sneakers, band, and bar. Make sure to stretch once class is complete!

Spotify playlist: https://open.spotify.com/playlist/4Dks0kwLHHzIP8VF29MbB6?si=TffJuuBEQD-sEj2LTRK7dw

30 minute sculpt with Lindsay Harding-Hall from The LH Approach. Equipment includes a ball and ankle weights. Prenatal friendly.

Spotify playlist: https://open.spotify.com/playlist/7rVlWJN5TO7RvsoErnVoAB?si=276de13e3efb45b1

25 minute upper and lower body sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=a098c5b993d3448d

30 minute mat pilates with Rachel Peterson from Well Balanced Being. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=6c3f60a0142644aa

30 minute full body with Jess Hastings from Move Fitness and Health. Equipment includes sliders and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6Py5wk3IfsMs7J2a503tmS?si=a0283155fbf241c2

The Montana Method's 30 minute master sculpt class. Equipment includes medium-heavy weights, a chair, a mat/towel, and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a

This 10 minute express sculpt flow is perfect for when you want to quickly move your body and shift your energy. Do this class when you're low on time, or add it on to the end of a workout. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=04816a...

Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.

Optional Equipment: Light Weights | Medium Weights

Spotify Playlist: https://open.spotify.com/playli...

35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a resistance band.

30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

35 minute full body pilates with Amare by Marina. Equipment includes a band, light weights, and optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/2DKKdJh5oFG5OMyH93pVYO?si=LUCddlejQaCOffHa3wlaEQ

30 minute full body sculpt with The Line by Katie. Equipment includes optional ankle weights.

Spotify playlist: https://open.spotify.com/playlist/2MDDZu69DRLDX8cFJdQwz6?si=7038d5ef095e4c84&nd=1