Class Description: Get ready for a Barre x Strength class with Erika Carter Fitness! In this class, use light and heavy weights. After warming up the body with a stretch and mountain climbers, we'll jump right into arms with skull crushers + scissor kicks, bicep curls, and deadlifts. Then we'll f...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 5. This is a full body, cardio sculpt class using light weights. Start off working the legs in a reverse lunge and curtsy lunge combo, then work the booty with donkey kicks and fire hydrants. We'll go into a plank before rep...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 3. In today's 25 minute workout, we'll be mixing pilates and sculpt movements for a slower movement, with options to level up using ankle weights. Start on all fours for bird dogs and a booty combo, followed by side planks a...

Class Description: Welcome to '5 Days of Sculpt' with Jess Hastings: Day 1. In today's 35 minute workout, we'll be sculpting, toning, and lengthening the full body using optional light weights, ankle weights, and gliders. We'll start by warming up the core and body in mountain climbers, followed ...

Class Description: Join Gina for a 35 minute barre class. We'll start off standing on the mat to work the legs, with pulsing squats, a lunge + arm combo, and some more standing standing legs. We'll then come down to the mat to fire up the core with mountain climbers, pushups, ab rollups, and bic...

Class Description: Get ready for a Pilates Sculpt class with Christina Turner. Expect standing arms, a sidelying combo, side planks, and end with abs.

Optional Equipment: Heavy Weight | Light Weight | Ankle Weight | Resistance Band

Spotify Playlist: https://open.spotify.com/playlist/7pyzAypqea...

Class Description: Get ready for a 30 minute strength and sculpt class with LIVFIT. We'll start standing with squats and curtsy lunges, side steps, donkey kicks, oblqiue dips, lower abs, glute bridges, and ending with arms.

Optional Equipment: Light Weights | Ankle Weights | Pilates Ball

Playl...

Class Description: This is a 25 minute barre/pilates sculpt class with Karen Medina. We'll start by warming up the core in oblique plank dips, followed by a standing deadlift, an ab and arm combo, glute bridges, donkey kicks, and clamshells.

Optional Equipment: Ankle Weights | Pilates Ball | Res...

Class Description: Join Pavee for a quick mat pilates workout using light weights. Expect an arm + glute bridge series, lower abs, donkey kicks, pushups, and supermans.

Optional Equipment: Light Weights

Spotify Playlist: https://open.spotify.com/playlist/0nObNf0w0eq9CCsnySpNkM?si=svbSoRsOQCine...

Class Description: A 25 minute full body workout with Marissa from Move House. This class is inspired by reformer pilates, but on the mat. We'll also be using ankle weights for an extra challenge. Expect plank to pikes, pushups, side lunges, mountain climbers, oblique planks, standard crunches, a...

Class Description: This is a prenatal-friendly, full body Pilates class. After a quick stretch, we'll warm up the body with squat pulses and arms, cursty squats, side lunges, side planks + rows, clamshells, and ending with a quick arm series.

Optional Equipment: Resistance Band | Light Weights
...

Class Description: Welcome to a full body, pilates sculpt workout using a pilates ball, ankle weights, and light weights. Get ready to challenge your balance and strengthen your body from head to toe. Start off warming up the core and inner thighs in bear plank, followed by a booty series, side l...

Class Description: This high energy, 40 minute total body sculpt class is a feel good class, using heavy weights for some added strength training. After the warmup, we'll start standing with standing arms, then take it down to the mat for some abs, donkey kicks, fire hydrants, and a side lying se...

Class Description: Welcome to a 25 minute strength training workout using heavy weights. There will be 5 exercises, 45 seconds of work, 3 rounds through. Moves include weighted sumo squats, lunges, rows, ab roll ups, and bicep curls.

Optional Equipment: Heavy Weights

Spotify Playlist: https://...

Class Description: This is a 25 minute banded sculpt class. Grab two resistance bands (if you have) and great ready to do some reformer on the mat moves. Think booty work, a sidelying series, arm + abs combo, and ending with some extra arms. This class can also be done equipment free!

Optional E...

Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using gliders and bodyweight. After a quick warmup, we'll start with a core series, booty combo, standing legs, pushups and more.

Optional Equipment: Gliders

Spotify Playlist: https://open.spotify.com/...

Class Description: Welcome to a 30 minute pilates class using ankle weights, light weights, and a resistance band. We'll start class by firing up the core with dead bugs and planks, followed by donkey kicks/fire hydrants, a sidelying series, and ending with a weighted arm combo.

Optional Equipme...

Class Description: This is a 30 minute dance cardio and sculpt with LIVFIT, featuring a Taylor Swift + Beyonce theme. The section of class will be a 10 minute dance cardio session, followed by 20 minutes of sculpt, including a booty series with donkey kicks and fire hydrants, an arm combo, kneeli...

Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using a resistance band. After a quick warmup, we'll start with a standing arm series (without weights), followed by a banded legs, donkey kicks, glute bridges, side planks, and more.

Optional Equipment:...

Class Description: Welcome to a spicy and challenging 30 minute pilates class with Joanna Marie. We'll be bringing out all the equipment in today's class, including a pilates ball, ankle weights, light weights, and gliders. Get ready to challenge your balance and strengthe your body from head to ...

Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank combo, followed by standing legs, inner thighs, abs, and glute bridges.

Optional Equipment: Ankle Weights | Resistance Band | Pilates Ball

Spotify Playlist: https://open.spotify.com/play...

Class Description: This is a fun, hotties pilates workout that will get the heart pumping. We'll start off with a 15 minute cardio portion, followed by a floor workout and cool down. Expect jumping jacks, side lunges, plank walkouts, bird dogs, fire hydrants, lower abs, inner thighs.

No Equipme...

Class Description: Join Jess Hastings, the creator of Move Club for a 30 minute Pilates Power Sculp class. Start off with standing legs that mimic movements on a reformer (using socks or gliders), followed by single leg glute bridges, bicycle crunches, standing arms, and a plank-to-pike / spider...

Class description: This 30 minute, low-impact barre workout focuses on the muscles of the legs, hips, and core. You'll start down on the mat for breathwork and a core-focused warm up, followed by standing barre exercises focusing on the legs and hips.

Optional Equipment: Pilates Ball | Ankle We...