Pilates
ORRO Pilates classes are designed specifically to stretch + strengthen your muscles, using short bursts of high intensity movments – while remaining low-impact. In class, you'll focus on conncting your movement to breath with a goal of deepening the connection to your deep core muscles, resulting in a longer and stronger body with better alignment.
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40 Min Ass + Abs 1 | Go Chlo Pilates
30 minute fast-paced, full body pilates workout. Efficient and effective, this sequence of pilates movements will strengthen, lengthen, and engage every muscle in your body. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/5HYnumjmTHaVsdVPbePEgd?si=8f8af4a429654b40&nd=1