Class Description: This 30 min sculpt class is the perfect combo of pilates and strength training. Expect abs on back w/ pilates ball, kneeling arms, mountain climbers, glute bridges w/ bands and weights, chest presses, tricep extensions and kneeling booty combos.

Optional Equipment: Pilates Bal...

Class Description: This is a fast, intense class focusing solely on abs. You'll use gliders to sculpt and tone your abs through a series of planking moves. This is a great finisher to add onto any other ORRO class!

Optional Equipment: Gliders

Spotify Playlist: https://open.spotify.com/playlist...

Class Description: Get ready for a full body burn with this 30 min, barre pilates sculpt class with Karen. You can expect plank series, standing legs w/ weighted arms, lunges, glute bridge combos, abs on back w/ pilates ball and side lying series.

Optional Equipment: Ankle Weights | Pilates Bal...

Class Description: In this 30 min sculpt, you'll mainly focus on your lower body, using your yoga block as a prop (although it's optional for class!) You can expect squat series (w/ calf raises), plank series, kneeling booty combos and finishing with abs on back. This is a sweaty, fast-moving cla...

Class Description: This is a 30 min pilates-inspired workout designed to sculpt your entire body. You'll find plank series, standing legs, squats, abs on back w/ pilates ball and side lying leg series. This is a great workout to target your inner/outer thighs and glutes.

Optional Equipment: Ank...

Class Description: In this beat-based 30 min sculpt class, you'll challenge all muscle groups, focusing on really connecting to your deep, inner core. Expect plank series, bird dogs, kneeling booty combos, oblique series, side lying legs (inner + outer thighs).

Optional Equipment: Light Weights...

Class Description: This is a 40 min beginner sculpt class, slower paced with controlled movements and demos. You'll have 4 circuits in total; the first two are sculpting, then 1 tabata round and finishing with 1 core round; hitting your entire body from your shoulders, back, glutes and chest. Exp...

Class Description: In this 30 min sculpt, you'll tone your full body. Expect curtsy lunges, side leg lifts, abs on back w/ pilates ball, glute bridges and side lying series. This is a great class to start your day with!

Optional Equipment: Ankle Weights | Pilates Ball

Spotify Playlist: https://...

Class Description: This is a pre + post-natal safe workout (but feel free to also do it if you're not pre/postnatal). This entire workout is mat-based, so make sure you have a soft surface. You'll be focusing on a lot of mobility and full range of movement exercises.

No Equipment Needed.

Spotif...

Class Description: This is a great 30 min sculpt class to wake the body up. You'll move through lots of different combos of exercises, with little to no movement repeats! In this class, You'll start with an active warm up, standing legs + arms w/ weights, plank series, arms on the ground and side...

Class Description: This quickie arms + abs class will have you feeling the burn. This is a great class to do when you're in a time crunch or to layer onto any other ORRO classes!

Optional Equipment: Resistance Band

Spotify Playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si...

Class Description: This is a fast-paced, full body sculpt class. Class will include: standing arm/leg combo, plank series, side oblique series, abs on back, side lying series and ending with a well-deserved stretch.

Optional Equipment: Ankle Weights | Light Weights

Spotify Playlist: https://o...

Class Description: This is the perfect workout for those lazy days where you still want to get a good sweat in! We will be doing a lot of lying down, while still working the inner thighs, outer thighs, obliques and core.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open.spotif...

Class Description: 30 minute Project Physique full body class. This high energy combo of ballet/barre techniques, cardio blasts & toning that is essential for balancing both mind and body in one efficient and effective class.

Optional Equipment: Chair (or countertop) | Light Weights | Resistan...

Class Description: This is a 30 min pilates-inspired workout designed to sculpt your entire body. You'll find standing legs, abs on back w/ pilates ball and a side lying series.

Optional Equipment: Ankle Weights | Pilates Ball

Spotify Playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5...

Class Description: This is a 25 min prenatal workout (but can be taking if you're not pregnant, too!) It's a full body workout - you'll start standing and then make your way down to the mat. Exercises include: standing arms and legs, side lying series, kneeling booty combos and finishing with a n...

Class Description: In this beat-driven, mat-based class, you'll move through a flow of sequences inspired by yoga and pilates (think: slow and steady). The remaining piece of class is beat-driven plyometrics, that build into a deep, intense cardio burn (think: endurance). This is one of our MOST ...

30 minute barre/pilates sculpt with ankle weights, and a ball.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

15 minute quickie glutes with light weights.

Spotify playlist: https://open.spotify.com/playlist/3El8sAuXEvOYwaCP8F8rks?si=ffc22d131aa64347

light weight

35 minute express burn with Sarah Steele. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/16dQnz0nspBFzzclzNiz4S?si=f5b2e94ae66f4700

30 minute full body sculpt (pre/postnatal friendly) with Chalnessa from The Fitual Anywhere. Equipment includes a pilates ball, resistance band, and light-medium weights.

Spotify playlist: https://open.spotify.com/playlist/6S2wS1ez41urDvxF6a3ugT?si=46e821efec464ef6

30 minute barre/pilates sculpt with ankle weights, and a pilates ball.

Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

10 minute quickie abs with Aly from District Fitness. No equipment needed.

Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87

Class Description: Join Amanda Zweig for a 15 minute power arm dance sculpt using light weights!

Optional Equipment: Light Weights

Spotify playlist: https://open.spotify.com/playlist/5nCZsYdERFl71k7iUgt9oD?si=GsXKWxHDTDqf6ohC1RVGEg

Meet the Instructor: Amanda Zweig is a Pilates instructor, ent...