Core

Core

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Core
  • 10 Min Quickie Abs 1 | District Fitness
    11:59
    10 Min Quickie Abs 1 | District Fitness

    10 Min Quickie Abs 1 | District Fitness

    10 minute quickie abs with Aly from District Fitness. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/4ZIwkWGokvko3lw8nagXet?si=3af1e34cc1164e87

  • 20 Min Slow Sculpt 1 | Emily Judd
    20:59
    20 Min Slow Sculpt 1 | Emily Judd

    20 Min Slow Sculpt 1 | Emily Judd

    20 minute slow sculpt, with a core focus. Equipment includes a small stability ball.

    Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=231f1b28f4e44b23

  • 40 Min Abs 2 | SteeleSculpt
    38:06
    40 Min Abs 2 | SteeleSculpt

    40 Min Abs 2 | SteeleSculpt

    40 minute abs for breakfast with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3BTEVfEw98J3DYyYp14bd8?si=5dd9d54901fe427a&nd=1

  • 5 Min Abs 1 | Olivia Carisella
    05:30
    5 Min Abs 1 | Olivia Carisella

    5 Min Abs 1 | Olivia Carisella

    5 minute abs with Olivia C Fit. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/5RNfv91r1QhTZ9hoR87Gyk?si=5a9d32dafc9b45ef

  • 30 Min Lower Body + Core 1 | Hannah Bornstein
    31:38
    30 Min Lower Body + Core 1 | Hannah Bornstein

    30 Min Lower Body + Core 1 | Hannah Bornstein

    30 minute lower body & core workout. Equipment includes ankle weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/3l1dUw7kjU1kH6TwV5VJrO?si=ca9f698333eb4e35

  • 25 Min Abs 1 | Emma Belluomo
    25:01
    25 Min Abs 1 | Emma Belluomo

    25 Min Abs 1 | Emma Belluomo

    25 minute ab, core crush session. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/64l0s8Xl2vktJYV3XYo5Gi?si=88b87fb2e0f74a15

  • 40 Min Abs 1 | SteeleSculpt
    40:17
    40 Min Abs 1 | SteeleSculpt

    40 Min Abs 1 | SteeleSculpt

    40 minute abs for breakfast with SteeleSculpt. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/2NAPnCiTJ5h7IQn2xGobyx?si=092b6de1d5b340b5

  • 30 Min Abs 1 | Carla Ibarra
    31:07
    30 Min Abs 1 | Carla Ibarra

    30 Min Abs 1 | Carla Ibarra

    Forget crunches, this 30 minute abs class with Carla Ibarra from Bolt Burn will work your core with fun and creative exercises that will leave you feeling strong! No equipment needed.

    https://open.spotify.com/playlist/2hwasB3AoVIRRa54GaTbmT?si=73c0e0a62b5243b1

  • 20 Min Core 1 | Jess Hastings
    23:21
    20 Min Core 1 | Jess Hastings

    20 Min Core 1 | Jess Hastings

    20 minute core sculpt with Jess Hastings from Move Fitness and Health. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/3mpyXQoeRyNnHXt0xw5rVZ?si=912378fbb3ab4fab

  • 15 Min Abs 1 | Tanya Rockovich
    17:04
    15 Min Abs 1 | Tanya Rockovich

    15 Min Abs 1 | Tanya Rockovich

    15 minute TONED by Tanya abs. Equipment includes a pilates ball.

    Spotify playlist: https://open.spotify.com/playlist/3CjNRSTWyhli7R6EoxGq3d?si=bbc0d7189a33450a

  • 10 Min Pilates 1 | Hande Demirel
    09:56
    10 Min Pilates 1 | Hande Demirel

    10 Min Pilates 1 | Hande Demirel

    10 minute, full body planking series. A quick and effective full body strengthening class to help you start your day feeling strong, centered and accomplished. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/1t2RcLuN6P1iXAqSenRz2M?si=876dca644428413d

  • 30 Min Core 1 | Caroline Citelli
    30:55
    30 Min Core 1 | Caroline Citelli

    30 Min Core 1 | Caroline Citelli

    30 minute core class with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22

  • 20 Min Abs 4 | Emma Belluomo
    22:09
    20 Min Abs 4 | Emma Belluomo

    20 Min Abs 4 | Emma Belluomo

    20 minute ab blast with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7at1UkAulbIxIPyMYlQvjx?si=fc8312203b53404a

  • 15 Min Abs 1 | Alessia Sculpt
    17:42
    15 Min Abs 1 | Alessia Sculpt

    15 Min Abs 1 | Alessia Sculpt

    Class Description: 15 minute quickie abs without any equipment. Expect crunches, scissor kicks, side planks, side taps, and bicycle crunches.

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=c29a746b6b734694

    Meet the Instructor: Alessia Scauzi...

  • 20 Min Abs 3 | Emma Belluomo
    21:30
    20 Min Abs 3 | Emma Belluomo

    20 Min Abs 3 | Emma Belluomo

    20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/6yXbVjRDRAvavgfMWvAdI2?si=e9b508c7fac1485f

  • 8 Min Abs 1 | Kelly Ann Barton
    08:31
    8 Min Abs 1 | Kelly Ann Barton

    8 Min Abs 1 | Kelly Ann Barton

    8 minute abs with optional ankle weights.

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