Sculpt

Sculpt

ORRO sculpt classes are designed to give you the ultimate total body burn. In class, you'll tone and lengthen your muscles, while also improving your cardio endurance. Expect a fast-pace class, with light weights, high repetitions and lots of traditional exercises, like planks, squats, push-ups, and more.

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Sculpt
  • 45 Min Pilates Sculpt 1 | Kailyn Nowak

    Class Description: This class is grounded in Pilates principles, with slow and intentional movements, adding in sculpt techniques. We'll start by firing up the booty with a glute bridge combo, followed by abs, one legged bear planks, a booty and inner thigh combo, tricep kickbacks, supermans, jum...

  • 30 Min Sculpt 2 | Calyn Brooke

    Class Description: Challenge yourself in this 30 minute advanced sculpt workout with Calyn Brooke! After a quick warmup on the mat, we'll jump into a standing arm series, followed by curtsy lunges, a booty combo on the mat, inner thighs, and ending with abs.

    Optional Equipment: Light Weights | ...

  • 30 Min Express Burn 6 | Sarah Steele

    Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.

    No Equipment Needed.

    Spotify Playlist: https://open.spotify.co...

  • 35 Min Sculpt 10 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using a resistance band. After a quick warmup, we'll start with a standing arm series (without weights), followed by a banded legs, donkey kicks, glute bridges, side planks, and more.

    Optional Equipment:...

  • 30 Min Barre/Pilates Sculpt 70 | Karen Medina

    Class Description: Welcome to a barre/pilates sculpt class with Karen Medina. Class will start with a plank combo, followed by standing legs, inner thighs, abs, and glute bridges.

    Optional Equipment: Ankle Weights | Resistance Band | Pilates Ball

    Spotify Playlist: https://open.spotify.com/play...

  • 35 Min Sculpt 9 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using light weights. We'll start with some side planks to fire up the obliques, followed by roll ups, standing arms, donkey kicks, and diamond glute bridges.

    Optional Equipment: Light Weights

    Spotify P...

  • 20 Min Standing Sculpt 1 | LIVFIT

    Class Description: This is a total body standing sculpt section with ankle weights. Throughout the class, we'll be combining muscle movements, working out our full body.

    Optional Equipment: Ankle Weights

    Music Playlist: https://open.spotify.com/playlist/7KH63V21kP9uH0s1w7cBxl?si=9fadf74e71834a...

  • 20 Min Arms + Abs 1 | Gina Chanis

    Class Description: This is a 20 minute arms + abs workout using light weights and heavy weights. After a warmup we'll start with standing oblique abs and hammer curls, arm raises, shoulder press, rows, a chest press + abs combo, and more.

    Optional Equipment: Light Weights | Heavy Weights

    Spotif...

  • 20 Min Core 1 | LIVFIT

    Class Description: Join Olivia for a 20 minute low-impact, core focused sculpt class. This will be a gentle flow class, firing up the abs with plank series, side series, and abs on the back.

    Optional Equipment: Ankle Weights

    Music Playlist: https://soundcloud.com/olivia-greig-570144174/orro-apr...

  • 40 Min Sculpt 1 | Whitley Locks

    Class Description: This high energy, 40 minute total body sculpt class is a feel good class, using heavy weights for some added strength training. After the warmup, we'll start standing with standing arms, then take it down to the mat for some abs, donkey kicks, fire hydrants, and a side lying se...

  • 25 Min Sculpt 1 | Movement Co

    Class Description: Join Tenaya from Movement Co. for a 25 minute full body sculpt class. This class will consist of compound movements, where we'll be working the upper body and the lower body at the same time. Expect squats, deadbugs, alternating scissor kicks, lunges, standing legs, push ups, a...

  • 20 Min Arms 1 | Mackenzie Perras

    Class Description: Welcome to an arm blast workout that will fire up those arms with Mackenzie from Fitness Beauty Healthâ„¢ (FBH). This is a standing class that will use ankle weights, however can be done with no equipment at all.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open...

  • 20 Min Sculpt 1 | Alessia Sculpt

    Class Description: This quickie sculpt class is the perfect class for when you're in a hurry or on-the-go! Start off on all fours with a plank and bird dog, followed by a sidelying series, clamshells, pulsing lunges, standing arms, and ending with abs.

    Optional Equipment: Resistance Band.

    Spot...

  • 35 Min Sculpt 11 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using gliders and bodyweight. After a quick warmup, we'll start with a core series, booty combo, standing legs, pushups and more.

    Optional Equipment: Gliders

    Spotify Playlist: https://open.spotify.com/...

  • 40 Min Dance + Sculpt 1 | LIVFIT

    Class Description: Grab your equipment (or do this equipment free) and get ready for a 40 minute dance cardio and sculpt class with Liv Dolan. Class will start with an 8 minute dance cardio session featuring jumping jacks, grape vines, etc. We'll then hit the mat for the sculpt portion of class w...

  • 30 Min Dance + Sculpt 2 | LIVFIT

    Class Description: This is a 30 minute dance cardio and sculpt with LIVFIT, featuring a Taylor Swift + Beyonce theme. The section of class will be a 10 minute dance cardio session, followed by 20 minutes of sculpt, including a booty series with donkey kicks and fire hydrants, an arm combo, kneeli...

  • 25 Min Ass + Abs 1 | Farida Wahidi

    Class Description: Welcome to a 25 minute sculpted legs, booty, and core workout. We'll start on the mat on all fours with some donkey kicks, followed by a lunge series, glute bridges, bicycle crunches, toe taps, planks, and more.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://open...

  • 35 Min Sculpt 7 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! Start with a standing warmup and then dive into a challenging plank series, followed by an ab combo, standing legs, donkey kicks, and standing arms.

    Optional Equipment: Light Weights

    Spotify Playlist...

  • 35 Min Sculpt 6 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! After a warmup, start with a side plank, followed by an ab series, a booty combo with single-leg dogs, standing arms, a tricep + shoulder combo, and a surprise series at the end (featuring squats, push...

  • 10 Min Core 1 | Marissa Herrmann

    Class Description: Welcome to a quickie core series on the mat with Marissa from Move House. Fire up the core with weighted crunches, one-sided penguins, one-legged cherry pickers, leg lifts, and scissor kicks.

    Optional Equipment: Light Weights | Ankle Weights

    Spotify Playlist: https://open.spo...

  • 35 Min Sculpt 3 | Whitley Locks

    Class Description: Grab your light weights and gliders and get ready for a 35 minute spicy total body sculpt workout. After a quick warm up, you'll begin with a glider plank series (mimicing a reformer), an arm + ab combo on the back, booty work, standing legs, isometric arms, and ending with pus...

  • 5 Min Quickie Arms 1 | Julia Giordano

    Class Description: A quickie 5 minute arm series that's perfect for when you're short on time or want to layer in some extra arms to another workout! Class will start with some up push ups to get the arms warmed up, followed by front and lateral raises, bicep curls, tricep kickbacks, and tricep d...

  • 35 Min Sculpt 5 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is all about efficiency! We'll warm up the core with forearm planks and side planks, followed by an ab sequence with sit ups and reverse crunches, standing legs, donkey kicks, standing arms, and a back series laying on the sto...

  • 15 Min Sidelying Sculpt 1 | Kelly Ann

    Class Description: Welcome to a 15 minute workout that gets right into it with a lying series targeting the side booty and inner thighs with weighted single leg exercises. The combination of pulses, squeezes, and quick movements will make your legs and booty feel the burn right away. We mix in so...