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30 Min Barre 3 | Sara Buckingham
30 minute Taylor Swift themed, Move to Feel Confident Full Body Barre Strength class. Equipment includes a resistance band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6XglBS0nBF1worrzQnFQIc?si=0200fd3148894aef
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35 Min Toned 2 | Tanya Rockovich
35 minute TONED by Tanya pilates sculpt class. Equipment includes light weights, ankle weights, and a band.
Spotify playlist: https://open.spotify.com/playlist/6UNvX0vGAAiXlPuAYTbuNm?si=34390c80c2074dc0
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40 Min Sculpt + Burn 1 | P.volve
40 minute sculpt and burn with Maeve from P.volve. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/33ztXVD5sYZKNLT5wFKw4J?si=5e733782d2bb4b32
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30 Min Barre/Pilates Sculpt 15 | Karen Medina
30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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35 Min Strength 1 | Rozaline Katherine
35 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes dumbells / hand weights and an elevated surface (bench, step, chair).
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=...
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35 Min Cardio HIIT 1 | Kristina Earnest
35 minute cardio tabata with light + medium weights, focusing on the core.
Spotify playlist: https://open.spotify.com/playlist/2J0JUJTnN9XGJgJAPtBr4h?si=4788607439f44b88
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30 Min Barre 5 | Christie Horan
30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a resistance band and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3m64dRPCazRk4c1gTtY5Jm?si=2f088ebcf7e849dd
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40 Min HIIT 2 | Keri Brice
40 minute full body HIIT with Keri Brice of KBFitness. This workout targets both larger and smaller muscles on your body. Let’s get sweaty! Equipment includes weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1FOJVjv5JcvneMZYVMNMfn?si=oaA12wucRmWFvsD-QhMsbA
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30 Min Barre/Pilates Sculpt 13 | Karen Medina
30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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35 Min Pilates 5 | Alli Cavanagh
35 minute Set the Tone pilates flow. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3mAURFqaK2P0H5d1uAnzDU?si=6d0393492e264c03
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30 Min Sculpt 2 | Alex Lyons
30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3vNTFIDV0bw6CadNStpy7r?si=b498f403ed264b0d&nd=1
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30 Min Bolt Burn 2 | Carla Ibarra
This Bolt Burn class is a full-body class that will have you sweating in just 30 minutes. Smooth transition and sustained effort bring the fire (and the fun!) Equipment includes a light set of weights.
Spotify playlist: https://open.spotify.com/playlist/3brPZsLMEnN8RqTL8lJnIL?si=f551ea6879f04dea
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40 Min Sculpt 1 | The Montana Method
The Montana Method's 40 minute signature class. Equipment includes light + medium weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/7Bz9FuPEbXcQiPgeCbpHLH?si=DdpAeuOwTKCynZgQWpqAdw
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40 Min Sculpt 4 | Meghan McFerran
40 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
